Progressive House BPM: 124–132
Progressive House sits at 124–132 BPM in a DJ set, and most tracks land right around 128 BPM. Below: the tempo lane on the interactive chart, every genre within mixing reach, and how far you can stretch it.
- Range
- 124–132
- Sweet spot
- 128
- Family
- House
The chart opens at Progressive House's sweet spot — every highlighted genre shares that tempo. Drag the marker to explore the rest of the lanes.
10 genres sit here
At 128 BPM you can reach for House, Tech House, Future House, Progressive House, Big Room / Electro House, Minimal / Deep Tech, Progressive Trance, UK Garage, Breakbeat and Pop — all sitting in the same tempo lane, so they beat-match cleanly.
SetFlow reads the BPM of every track in your library and builds a running order that climbs through these tempo lanes in key — no manual sorting.
Build my set free →What Mixes With Progressive House?
These genres share part of Progressive House's 124–132 BPM lane, so they beat-match without touching the pitch fader:
- Nu-Disco & Disco (110–125 BPM, typically 120)
- Deep House (118–124 BPM, typically 122)
- House (120–128 BPM, typically 124)
- Tech House (122–128 BPM, typically 125)
- Future House (122–128 BPM, typically 125)
- Big Room & Electro House (126–132 BPM, typically 128)
- Melodic House & Techno (120–126 BPM, typically 123)
- Minimal & Deep Tech (123–128 BPM, typically 125)
- Techno (132–145 BPM, typically 138)
- Progressive Trance (128–134 BPM, typically 132)
- Trance (132–140 BPM, typically 138)
- UK Garage (128–135 BPM, typically 132)
- Breakbeat (125–140 BPM, typically 132)
- Trap (130–150 BPM, typically 140)
- Pop (100–130 BPM, typically 118)
Within pitch-stretch reach (~8%)
These lanes don't overlap Progressive House's, but the gap closes with a pitch move of up to ~8% — hard, but workable with key-locked pitch: Psytrance, Dubstep, Afrobeats, Funk & Soul.
Half-time / double-time partners
Progressive House's pulse lines up with these lanes at half or double the displayed BPM — the kicks lock even though the numbers differ: R&B. Drop the new track on a breakdown and let the half/double feel carry the switch.
Matching tempo is only half the mix — two tracks at 128 BPM can still clash if their keys fight. Check the interactive Camelot wheel for the key side, and see the full picture in the BPM-by-genre chart. Planning a set at this tempo? The set length calculator tells you how many tracks you'll need.
Frequently Asked Questions
What BPM is Progressive House?
Progressive House sits at 124–132 BPM in a DJ set, with most tracks around 128 BPM. Producers occasionally push outside that window, but 124–132 is the range you'll actually meet at a gig.
What genres mix with Progressive House?
Nu-Disco & Disco, Deep House, House, Tech House, Future House, Big Room & Electro House, Melodic House & Techno, Minimal & Deep Tech, Techno, Progressive Trance, Trance, UK Garage, Breakbeat, Trap and Pop all share part of Progressive House's 124–132 BPM lane, so they beat-match without touching the pitch. With a pitch adjustment of up to ~8% you can also reach Psytrance, Dubstep, Afrobeats and Funk & Soul. Tempo is only half the equation — check the keys too.
Can I play Progressive House faster or slower?
Yes, within limits. A pitch move of ~2% is inaudible, ~4% is comfortable, and ~8% is the practical ceiling before tracks start to sound stretched — that gives Progressive House a workable window of roughly 114–143 BPM. Key-locked pitch (master tempo) keeps the musical key stable while you do it.
Does the half-time / double-time trick work with Progressive House?
Yes — Progressive House's pulse at 128 BPM lines up with R&B played at half or double time. The kick patterns lock together even though the displayed BPMs differ, which makes it one of the cleanest ways to jump tempo lanes mid-set.
Set the tempo, skip the maths
SetFlow reads the BPM and key of every track in your Rekordbox, Traktor or Serato library and builds a running order that climbs the lanes cleanly.
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